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Helen's incredible fitness journey: How 86-year-old went from walking with cane to jumping on trampoline in 4 months

India, Aug. 8 -- Helen, the legendary actor celebrated for her unforgettable dance numbers like Piya Tu Ab To Aaja and Aa Jaane-Jaan, has made an inspiring return to fitness and weight loss at the age... Read More


Step inside Boman Irani's gorgeous Mumbai home with 'London ka kitchen' that Farah Khan couldn't stop praising. Watch

India, Aug. 8 -- Boman Irani's stunning Mumbai home is a treasure trove of art, memories, and warmth, which he shares with his wife, Zenobia Irani. On August 5, filmmaker and choreographer Farah Khan ... Read More


Nutritionist shares 10 simple fat-burning tips to help you lose up to 10 kgs in 3 months: 'Drink water before meals'

India, Aug. 8 -- In a world full of quick fixes and miracle diets, losing weight the healthy way can feel overwhelming. But sustainable fat loss doesn't have to mean starving yourself or spending hour... Read More


Cricketer Hardik Pandya shares his daily diet plan and fitness secrets at 31: 'I wake up and have 500 ml of water'

India, Aug. 7 -- Hardik Pandya, known not just for his cricketing prowess but also for being one of the fittest athletes in the game, recently gave fans a glimpse into his daily diet. Taking to Instag... Read More


Cardiologist explains how regular exercise can make your heart up to '20 years younger', but only if you start before 65

India, Aug. 7 -- While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow it down or even reverse it? Dr Jeremy London, cardiovascular surgeon explains i... Read More


Raksha Bandhan 2025: 10 most innovative gift ideas to surprise your sibling this Rakhi

India, Aug. 7 -- Raksha bandhan isn't just about tying a rakhi or giving a gift, it's about cherishing the bond you share with your sibling, no matter how much you fight over the TV remote or steal ea... Read More


Orthopaedic surgeon shares how 29-year-old 'healthy young man' died from sudden cardiac arrest: 'No smoking, no alcohol'

India, Aug. 7 -- We often associate health with visible fitness, the person who works out regularly, avoids junk food, and steers clear of smoking and alcohol. But sometimes, what's going on inside th... Read More


Can this popular sugar substitute fight pancreatic cancer? Here's what new study says

India, Aug. 7 -- A popular sugar substitute found in many kitchens may one day contribute to cancer treatment. A new study from Hiroshima University in Japan has revealed that stevia leaf extract, whe... Read More


Eye surgeon says 'never swim with contact lenses'; warns it can lead to serious eye infections like conjunctivitis

India, Aug. 7 -- If you wear contact lenses and love swimming, you might be putting your eyes at risk without even realising it. Dr Harshavardhan, a 'laser eye surgeon', shared in his May 4 Instagram ... Read More


Andrologist shares 7 tips to protect your sexual health during rainy season: 'Wash your intimate areas frequently'

India, Aug. 1 -- The monsoon season may bring in a refreshing change, but the rainy season also creates perfect conditions for infections, particularly those that affect intimate health. Poor hygiene,... Read More